Christine Biederman, certified Yoga Nidra instructor, will introduce you to iRest Meditation, a research-based practice that is used to alleviate symptoms of insomnia, anxiety and depression. Learn some basic introductory practices at Harney County Library at 6:30 p.m. Thursday, Feb. 13.
Learn about a lifestyle approach to a healthier you on Thursday, Feb. 13, at noon in the Harney District Hospital board conference room. Weight management is not a quick fix or pill; it’s a way of life. Learn how to incorporate healthy habits into your lifestyle for lasting change. For details, contact HDH Dietary Manager Amy Dobson, 541-573-8318.
Free income tax preparation and assistance is available for taxpayers age 60+ and low and middle-income taxpayers of any age through the AARP Tax-Aide program. Trained volunteers will be available from 9 a.m. to 3 p.m. each Tuesday and Thursday, Feb. 4-April 15, at the Harney County School District No. 3 administrative office to prepare tax returns or assist with questions. For more information, call Sam Caizza at 541-573-3262.
Chamber Music Bell Choir meets each Thursday at 6:30 p.m. at St. Andrew’s Episcopal Church, 393 W. A St. Bell ringers are being recruited. For information, call Carol Sawyer, 541-573-6886.
A Walking Class is held each Monday, Tuesday and Thursday from 10:30 a.m. to 11:30 a.m. indoors at the Harney County Senior and Community Services Center.
Kiwanis Club of Burns-Hines meets for a no-host luncheon at noon each Thursday at Bella Java, 314 N. Broadway in Burns.
Take Off Pounds Sensibly meets at noon each Thursday at Hines City Hall, 101 E. Barnes. Call 541-573-2896.
Alcoholics Anonymous holds an open, big book and discussion meeting each Thursday from 3 p.m. to 4 p.m. at the Church of the Living Water.